Scary dreams and waking up the middle of the night?

Scary dreams can be night terrors. The girlfriend dream just means that you have strong feelings for her and you are a little afraid that you might lose the relationship (normal anxiety.) You might try sleeping with some soothing music on, you can try mediation before sleep. Don't sleep with the t.v. on, because if something scary comes on, you may incorporate it into your dreams. Good Luck.